Zumba combines fitness, cardio, conditioning, balance, and flexibility to its agenda for the result of a full body workout. It is a mix of latin and international rhythms and dances, and therefore, an all-inclusive activity. Finally, it provides accessible, healthy, and fun exercise to the Haverford community, making it a great way to bring everyone together!
Black Squirrel Search Suggestions*
*We have a very tiny magic 8 ball.