
Forest Therapy at Haverford College Arboretum
Contact
Kelly, Jennie M
Audience
- General Public
Event Calendar
Immerse your senses in the forest green and floral backdrop of this magical land, as we gently ease into our bodies and join with the more-than-human world.
This special forest bathing experience will be nourishing to the soul, offering a safe and spacious container to explore, unfurl, and restore on the natural land.
Our wander will be guided in the practice of Shinrin-Yoku (“Forest Bathing”), where we will bathe in the forest’s atmosphere while restoring our health and wellness through guided practices and the support of a community circle.
Our walk begins with deepening our connection with the land and inviting the arrival of our senses with a guided mindfulness meditation. We'll wander and discover the hidden gems of this land with a series of exploratory invitations that offer strengthening of our roots and playfulness with nature. Our walk will conclude with an integration of herbal tea, light snacks, and shared reflections.
$39 per participant | Registration Required