Emotional

• Start a worry or gratitude journal
• Attend Zoom drop-in mindfulness meditation session
• Schedule a CAPS appointment

Academic

• Meet professor for feedback about your progress in class. (It's okay to ask!)
• Schedule a peer tutor session

Spritiual

• Attend reflection/solidarity space (Thurs 4:30-5:00 pm or Fri 3:30-4:30 pm in WCC 207)
• Find local place of worship

Identity

• Attend GRASE Office Hours with Sayeeda Rashid (they/them)
• Connect with Chesick Scholars staff
• Join OSCC Mailing List
• Hang out in or attend events at the Multicultural Center (MCC)
• Connect with Natasha Weisz (she/her) in International Student Support

Professional 

• Create a Handshake profile
• Meet with CCPA to explore careers
• Submit resume draft for review

Physical

• Discuss nutritional needs/ goals with Registered Dietician Natalie Zaparzynski (This service is free.) 
• Meet with Health Advocate Alex Samors (they/them) for on/off-campus health options