The Coop: Nutrition & Fitness

Healthy Eating Tips while Staying Active!

The Coop - Crunch Zone

Introducing 3 steps to a better workout! Start hydrated and fueled, stay hydrated, and replenish. View the Crunch Zone PDF for more information.
Download Crunch Zone (pdf)

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Catch Curt Cacioppo’s Vermillion Vespers performed on WRTI-FM 90.1 on Sunday, May 27 at 3 p.m. Or listen online at http://t.co/4Fu1WIut. 15 hours ago
So excited to see all the tweets from alums who are coming back to campus. @data4all and @eqx1979 are coming to Alumni Weekend. Who else? 19 hours ago
RT @eqx1979: Heading to my 10 year (!) reunion at @haverfordedu tomorrow. Ideas on how to sum up the past decade and what I "do" in soundbites? 19 hours ago
RT @PracticallyNick: Founders Hall... @ Haverford College http://t.co/9c0Cgfun 20 hours ago
Congrats to Mark Hudis '90, who was recently named as Alan Ball's successor to run #TrueBlood for the show's possible 6th season. 20 hours ago

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